Recipe: Carrot Ginger Turmeric Orange Smoothie
Updated: Jul 1, 2020
Besides being a refreshing way to kickstart the morning, this orange combo has mad health benefits. If you're like me and are not a fan of big breakfasts, try this nutrient-packed smoothie instead. Smoothies and juices have been a big part of my a.m meals, because they're such a great way to include more fruits and veggies in your diet. This recipe will 1000% become your best friend if you're looking for a tasty way to improve your immune system, rev up your metabolism, improve your skin, boost your energy levels, and support your overall health. Here's the breakdown...
Melania's OG OJ Carrot Ginger Turmeric Smoothie Recipe
Serving size: 1
Prep time: 5 minutes
Ingredients + Benefits
1 frozen banana: Digestion aid, full of potassium
1 orange: Rich in vitamin C, prevents skin damage
1/2 tablespoon finely grated fresh ginger: Immune boosting, anti-inflammatory
1/2 cup carrot juice: Rich in vitamin-A, fights free radicals
1/4 teaspoon ground turmeric: Anti-inflammatory, rich in antioxidants
1/2-1 cup plant-based milk
1/2 cup frozen pineapple: Rich in vitamin C, energy boosting
1 tablespoon of collagen elixir: Nourishing and glow-boosting, it helps preserve the skin’s structural proteins and protect against free radical damage
Place all ingredients into a high-speed blender and blend until smooth. I recommend starting with your liquids at the bottom, then the frozen ingredients for extra thickness. Start blending on low speed and increase to high for about 1 minute. Enjoy!